ब्रेकअप के गम और दर्द से उबरने Top 10 Hindi Love Tips

ब्रेकअप के गम और दर्द से उबरने Top 10 Tips. Breakup Advice In Hindi.

Pyaar Karna Jeetana Aasan Hai, Itana Hi Uske दर्द Se निकलना Mushkil Hai. Yadi Aap Bhi Breakup Ke दर्द Se Pareshan Hai To Kuchh Baato Ka Dhyan Rakh-Kar Breakup Se छुटकारा Paya Jaa Sakta Hai. Kahte Hai Na Ki Koshish Karne Walo Ki Kabhi हार Nahi Hoti. Thodi Koshish Ki Jaaye Aur Apno Ki Help Lee Jaaye To उबरना Itana Mushkil Bhi Nahi Hai Jeetna Aap Sochte Hai. To Aaj Ke Article Ka Main Topic Hai Breakup Advice In Hindi. To Chale Baat Karte Hai Ways to Get Over a Break Up...

➧Breakup Ho Jaane Ke Baad Uske दर्द Ko Aasan Tariko Se Kaise Bhulaya Jaaye.

Jab Baat Aati Hai True Love Ki Aur Isme Bhi Breakup Ho Jaaye To Uske दर्द Ko Koi Nahi Samaj Sakta Sivay Ke Jiska Breakup Huyaa Ho. Jise Dil Se Chaho, उससे Breakup Ka दर्द Bahut तड़पाता Hai. Bhale Hi दर्द Dil Aur मन Me Rahta Ho, But Uska असर Bahut Hi गहरा Hota Hai. Scientists Ne Ak Research Me Paaya Hai Ki Romantic Pen Se Bhi Brain Ka Vahi हिस्सा Activate Hota Hai, Jo Physical Pen Se Hota Hai. Yani Dimag Par Breakup Ka असर Kisi Badi चोट Jaisa Ho Padta Hai. You To Pyaar Me Mile दर्द Ko Bhulana Bada Mushkil Hota Hai, But Scientists Ne Experiment Karke Jaan Liya Hai Ki इसे Badi Aasani Se Kaise Bhulaya Jaa Sakta Hai. Aapko Karna Hoga Sirf Ye Kaam.. Aur Ham Aage Bataa Rahe Hai Breakup Se उबरने Ke Upaay, Isliye Last Tak Padhte Rahe.

➧Breakup Ke दर्द Se उबरने Ke Scientific Research

Scientific Research Se Pata Chala Hai Ki Aap Koi Bhi Aisa Kaam Kare, Jisme उम्मीद बंधती Ho, To Aap Dil Tutne Ke दर्द Ko Bhula Sakte Hai. Jaruri Nahi Ki Yah Koi Khas Ya Important Kaam Ho Ya Feer Koi Bada Kaam Ho. Kaam Chhota Ho Ya Bada Koi Bhi Ho Sakta Hai. Shayad Isliye Purane Samay Se Yahi Salah Di Jaati Hai Ki Dil Tutne Ke दर्द Ko Bhulne Ke Liye Apna Man Kisi सकारात्मक (Affirmative) Kaam Me लगाओ.

Research Ne Yah निष्कर्ष (Conclusion) Ak Study Ke Aadhar Par Nikala Hai. Yah Study Emotional Pen Par Placebo Effect Dekhne Ke Liye Ki Gayi Thi. Is Study Me Participate Karne Wale Logo Ko Ak Nasal Spray (नेजल स्प्रे) Diya Gaya. Ye Log Haal Hi Me Breakup Se गुजरे The. Unhe Bataya Gaya Ki Is प्रयोग Se Unhe Apne Emotional Pen Se उबरने Me Help Milegi. Actually Usme Koi दवा Nahi Thi. Yani Vo Placebo Tha.

The Journal of Neuroscience Me Published Is Study Ki Lead Writer Dr. Leonie Koban Ka Kahna Hai Ki Agar Aap Sochte Hai Ki Aapko Kisi Chij Se Fayda Hoga, To Aapko Fayda Jarur Hoga, Bhale Hi Yah Fayda Us Chij Se Na Huaa Ho. Yahi Vajah Hai Ki Participates Ne नेजल स्प्रे Se मन Par अछा असर Padne Ki Baat Kahi.

➧Dil Tutne Par Dimag Par Kaisa असर Hota Hai. (getting over a break up)

Scientists Ne Kai Research Me Dekha Ki Dil टूटने Ya ठुकरा Diya Jaane Ka दर्द Kisi शारीरिक चोट Ke दर्द Jaisa Hi तड़पाता Hai. Iske Liye Scientists Ne Logo Ko Unke Ex Lover Ki Photo Dikhai Gayi Aur Unke Brain Ka Scan Kiya Gaya. Tab Ak चोकने wali Yah Baat Samne Aayi Ki Ex Lover Ko Dekh-Kar Jo महसूस Hota Hai, Us Se Brain Ka Vahi Hissa Activate Hota Hai, Jo Physical Pens Ke दौरान Hota Hai.

Dr. Leonie Koban Ka Kahna Hai Ki Partner Se Breakup Hona Jeevan Ke Sabse Negative Emotional Experience Me Se Ak Hota Hai. Iske Chalte Psychological Problems Bhi Ho Sakti Hai. Isliye व्यक्ति Ko Jald Se Jald Breakup Se उबरने Ki Koshish Karni Chahiye.

👉Breakup Ke गम Se उबरने Ke Aasan Tarike.

Pyar Me Padna Jeetna Aasan Aur रंगीन Hai, Utna Hi Mushkil Aur दुश्वार Hota Hai Kisi Ke Pyar Ko Bhul Jaana. Breakup Ka गम अच्छे Se अच्छे Log Nahi Bhul Paate. Agar Aapka Bhi Haal Hi Me Kisi Se Breakup Huya Hai To Aap Bhi Is गम Se परिचित Honge.

Lekin Kahte Hai Na Ki 'चलते रहने का नाम जिंदगी है' Aur इसी Chij Ko Samaj Kar Breakup Ke गम Se उबरा Jaa Sakta Hai. Aap Apne Purane Pyaar Ko Bhul Jaaye Iske Liye Aapko Kuchh Special Tips अपनाने Honge Taki Bina Kisi Nukshan Ke Aapki Jindgi पटरी Par Aa Jaaye Aur Aap Feer जिंदादिल Aur खुशरंग Ho Sake.

6 Tarike Jo Breakup Ka गम Aasani Se Bhula Denge.

1. Naye Friends Banaye Aur Kahiye Welcome

Ho Sake To Turant Logo Se Dosti Karna Sharu Kar Dijiye. Ye Thoda अटपटा Lagega Lekin Jitne Jyada Naye Log Aapke Paas Honge Utani Hi Jaldi Aap पुराने Se पीछा छुड़ा पाएंगे. Naye Dosto Ko Friend Request Bhejiye, Naye दोस्त बनाइए Aur Unhe मजेदार Video Share Kijiye. Jo Friend Aapko Purane Dost Ki Yaad Dilaye Aur Aapko सांत्वना De, Unse दूरी Bana Lijiye Kyu Ki Aapka Breakup Hi Huya Hai, Koi आसमान Nahi टूटा Hai. खुशदिल Logo Ke Bich Nayi Dosti Paida Kijiye Aur दफ्तर Me Bhi Naye कुलीग Bana Lijiye. Ho Sakta Hai Ki Naye Log पुराने गम Ko दूर Kar De Aur Aapki Life Me Feer Se रौनक Aa Jaaye.

2. Ex Ko Block Mariye Aur Kijiye Chill.

Jab Se Social Media चलन Me Aaya Hai, Log Ex Ko Bhula Pane Me नाकामयाब (Unsuccessful) Ho Rahe Hai. Facebook Par Agar Apne Ex Ka Koi Post Dikh Jaaye To Aap Sochne Lagte Hai Ki Ye Post Aapke Liye Hi डाली Gayi Hai. Agar Kahi Ex Ke Sath Kisi Aur Ko Dekh Le To Aise Me Log Sochte Hai Ki Unki Life Me Koi Aur Aa Gaya Hai Aur Unhe जलन महसूस Hoti Hai. Facebook Par Ex Ki Photo Dekh-Kar Sochte Hai Ki Kitna Bura Lag Raha Hai Feer Sochte Hai Ki Shayad Abhi Bhi Breakup Ke ग़म Se बाहर Nahi Nikla Hai. Itana Hi Nahi Internet Ya Mobile Par Baar-Baar Use Search Karte Hai Aur ग़म मनाते Rahte Hai.

Isliye Sabse Achha Aur अचूक उपाय Hai Ki Jo Gaya उसे Block Mariye Aur तसल्ली Se Apni Jindgi Ko खुशरंग Banaiye. Mobile Se Uska Contact Number Delete Kar Dijiye, Social Media Par Bhi Use Block Kar Dijiye, Jo Chije Uski Yaad Dilati Ho Ya Uske Baare Me Jankari Deti Ho, Un Sabhi Se दूरी Bana Lijiye. Aap Jald Hi Uska ग़म Bhula Denge Kyu Ki Uski Yaad Dilane Wali Chije Aap Mita Chuke Hai.

3. अकेले Rahne Ka Risk Na Lijiye, Family Hai Na!!!

Kuchh Bhi Ho Jaaye Aap Breakup Ke Baad अकेले Rahne Ka Risk Na Le. Koshish Kare Ki Apne Family Ke Paas Chale Jaaye Aur Agar Family Ke Sath Rahte Hai To Ghar Ke Members Ke Bich Time Spend Kare. कमरे Me Jab Bhi Aap अकेला Fill Kare To Dosto Ko Phone Kare Aur Ghar Bula Le Ya Feer Unke Ghar Chale Jaaye. मा - बाप Ke Sath पुराने किस्से Share Kare Aur Is Se Bhi Baat Na Bane To Bhai - Bahan Se हंसी मजाक Wala झगड़ा Kar Le. Ye Sari Baate Aapke Dimag Se Aapke Ex Ki तस्वीर Aur Uski Baato Ko धुंधला Kar Dengi.

4. Mobile Application Ki Le Help, अटपटा Hai Lekin Effective Hai.

Ye Thoda Mushkil Hoga, Ho Sakta Hai Ki Aap झिझक Bhi Jaaye Lekin Agar Breakup Ke ग़म Se निजात Pani Hai To Is App Ka Sahara Lijiye. Jun 2012 Me Brazilian Company द्वारा Banaya Gaya Yah App Aapke Dosto Ko Alert Kar Dega Jab Aap Apne Ex Partner Ko Call Karne Ki Kshish Karenge. Kaam Karne Me Thoda अजीब Lagne Wala Yah App Facebook Par Publicly Is Baat Ki घोषणा Kar Dega. Yah App Un Logo Ke Liye Specially Banai Gayi Hai Jo Khud Par काबु Rakh Nahi Paate Aur Apne Ex Ko Baar-Baar Call Kar Dete Hai. Yah App केवल IOS Users Ke Liye Banaya Gaya Hai. Is App Me Khas Settings Hai. Agar Koi User Apne Ex Partner Ko Call Karne Ki Koshish Karta Hai To Yah Application Facebook Page Par Is Khabar Ko Public Kar Deta Hai.

5. मन Ki Baate Share Kijiye

Kuchh Bhi Ho Jaaye Lekin मन Ki Baate मन Me Hi दबाकर Mat Rakhiye. Apne Dil Me Aa Rahi Har Achhi Aur बुरी Baat Ko Apne Kisi नजदीकी Ya Dost Se Share Jarur Kajiye.  Actually मन Me Baato Ko दबाकर Rakh Ne Ke खासे दुष्परिणाम Hote Hai Aur Person Depression Me Aakar Galat Kadam उठा Lete Hai. Aap Apne Breakup Ke Saare ग़म, Saari शिकायतें Kisi N Kisi Ke Sath Share Kijiye. Fillings Share Karne Ka Ye Kaam Aapka Koi नजदीकी Aur विश्वसनीय Dost Ya Family Ke सदस्य Ke Sath Pura Ho Sakta Hai. Kisi Aise कन्धे Ka Sahara Jarur Le, Jiske Sath Aap खुलकर Apne दुख Aur Fillings बाँट Sake Aur Apne मन Ko हल्का Kar Sake. Ho Sakta Hai Ki Kabhi उन्होने Ne Bhi Aapke कन्धे Par सिर Rakh Ke रोया Hoga, Aise Me Aap Bhi Apne कठिन Samay Me Unki Help Lijiye.

6. क़िस्मत Ne Feer Milaya To Kare Ak Khas Chij.

Agar गाहे बगाहे Aap Feer Kabhi Apne Ex Se रूबरू Ho Jaaye Ya Kahi मुलाकात Ho Jaaye To उसे Na To Ignore Kijiye Aur Na Hi Alag Tarah Se React Kijiye. Agar Kabhi क़िस्मत Aapko Unke आसपास La Hi Deti Hai To Simple Tarike Se Hi React Kare. Is Samay Aapko Sabse Jyada Dhyan Dena Hoga. Na To Jarurat Se Jyada Friendship दिखाइए Aur Na Hi Jyada दूरी बनाइये. Jab Tak Breakup Ka ग़म Puri Tarah Se खत्म Nahi Ho Jaata Tab Tak Aap Kewal Ak परिचित Hai. Agar Aapke Ex Aapse Baat Karne Ya Milne Ki गुजारिश Karte Hai,To Unhe Ye Kah Kar टाल De Ki Aap Unse Baat Kar Lenge. Aakhir, Aapke Hath Me Hi सत्ता Rahni Chahiye.

In Sabhi Tariko Ko Apna kar Koi Bhi Apne Breakup Ka ग़म Aasani Se Bhula Sakta Hai. Kyu Ki Jindgi Chalte Rahne Ka Naam Hai, Ise Jeena Shikhiye Chahe Khushi Ho Ya ग़म. To Dosto Me Apna Article Yaha Par Khatam Karta Hu, Aapko Aage Bhi Aisa Janakari Free Me Paana Chahte Ho To Hamre Blog Ko Subscribe Kare, Aur Like, Comment Karna Na Bhule. Aur Article Pasand Aaya Ho To Apne Dosto Ke Sath Social Media Pe Share Jarur Kare, Ya Aapke Kisi Friends Ka Breakup Huyaa Ho Isko Share Karna Na Bhule, Thank You Friends Keep Visiting....

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