डिप्रेशन के 10 संकेत और उनसे बचने की हिंदी टिप्स. - Hindi Love Tips

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November 30, 2018

डिप्रेशन के 10 संकेत और उनसे बचने की हिंदी टिप्स.

Aaj Ke Article Me Ham Aapko Batane Jaa Rahe Hai डिप्रेशन से छुटकारा कैसे पाये (How To Get Rid Of Depression) India Me Kai Aise Log Hai Jo Depression Ki Problem Ko Face Karte Hai. WHO Ki Research Ke Anusar India Me 5 Crore Se Bhi Jyada Log Depression Ke शिकार Hai. Pure World Me Year 2020 Tak Depression Sabse Badi बीमारी Ke Roop Me Samne Aane Ki आशंका Hai.

Kaise Pahchane Depression Ke Patient Ko...

How To Get Rid Of Depression

Jaslok Hospital, Mumbai Ke Medicine Research Ke Director Do. Rajesh Parikh Bata Rahe Hai Un संकेतो Ke Baare Me Jo Depression Ke Ho Sakte Hai. Sath Hi Depression Se Bachne Ki Tips. Do. Parikh ke Anusar Agar Khud Me Ya Apne Kisi Familiar Me Ye संकेत Najar Aaye To Unhe हलके Me Nahi Lena Chahiye.

डिप्रेशन के 10 संकेत:

1. Depression Ke Sabse Pahle संकेत Ki Baat Kare To Sabse Jyada Dekha Gaya Hai Ki Der Raat Tak नींद Na Aana, Ya Bich-Bich Me नींद Khul Jaana.
how to come out of depression

2. Depression Ke शिकार Huye Log Me Ye Bhi Dekha Gaya Hai Ki Vo Patient Jyadatar उदास Hi Rahta Hai.
how to fight depression

3. Tisre संकेत Ki Baat Kare To Aksar Bhukh Na Lagna Ya Baar Baar Bhukh Lagna.
how to treat depression

4. Baar Baar Negative Thinking Aana
how to cure depression

5. Kisi Baat Par ध्यान Na Lagna Ya Chhoti Chhoti Baate Yaad Na Rahna.
signs of depression

6. Kisi Bhi Baat Ka Decision Na Le Pana.
depression treatment

7. साफ़ सफाई पर ध्यान Na Dena.
how to beat depression

8. नशे Ki Lat Lagna.
how to cope with depression

9. Long Time Se सिरदर्द Rahna.
depression help

10. Baat Baat Par गुस्सा Aana.
depression symptoms

डिप्रेशन से बचने के 5 उपाय:

1. Depression Ke Jo Log शिकार हुए Hai, Vo Sabse Jyada Khud Ko अकेलापन महसूस Karta Hai, Isliye Kabhi अकेले Na Rahe. Apne Aap Ko Kabhi अकेला Na Rahne De, Ya Social Media Ka आदि Bhi Na Bane.
Measures to Avoid Depression

Measures to Avoid Depression

3. Counselor Ke Paas Jaaye.
major depression

4. Apna Dimag Kisi Activity Me Lagaye Rakhe, Vo Chahe Apna शोख Ho Ya Job Ho, Free Time Me Bhi Kus Na Kus Activities Karte Rahiye, And Jyada Soche Bhi Mat.
depression tes,

5. Apne Dil Ki Baate Kisi Ke Sath Share Kare, Is Se Dil Ka बोज Cum Hoga.
dealing with depression

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  • Ye Bhi Padhe

  • 3 comments:

    1. डिप्रेशन से बचने के 10 तरीक़े KE BAARE ME BAHUT HI ACHHI JANKARI SHARE KI HAI ANDKAFI USEFUL BHI HAI, THANKS

      ReplyDelete
    2. depression-symptoms KI BEST INFO SHARE KI HAI,

      ReplyDelete
    3. If we don't have any problems it must be deficiency of vitamins. Take all B family vitamins to get rid of depression.

      ReplyDelete