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May 10, 2025

डिप्रेशन के 10 संकेत और उनसे बचने की हिंदी टिप्स.

5/10/2025 3
Aaj Ke Article Me Ham Aapko Batane Jaa Rahe Hai डिप्रेशन से छुटकारा कैसे पाये (How To Get Rid Of Depression) India Me Kai Aise Log Hai Jo Depression Ki Problem Ko Face Karte Hai. WHO Ki Research Ke Anusar India Me 5 Crore Se Bhi Jyada Log Depression Ke शिकार Hai. Pure World Me Year 2020 Tak Depression Sabse Badi बीमारी Ke Roop Me Samne Aane Ki आशंका Hai.

Kaise Pahchane Depression Ke Patient Ko...

How To Get Rid Of Depression

Jaslok Hospital, Mumbai Ke Medicine Research Ke Director Do. Rajesh Parikh Bata Rahe Hai Un संकेतो Ke Baare Me Jo Depression Ke Ho Sakte Hai. Sath Hi Depression Se Bachne Ki Tips. Do. Parikh ke Anusar Agar Khud Me Ya Apne Kisi Familiar Me Ye संकेत Najar Aaye To Unhe हलके Me Nahi Lena Chahiye.

डिप्रेशन के 10 संकेत:

1. Depression Ke Sabse Pahle संकेत Ki Baat Kare To Sabse Jyada Dekha Gaya Hai Ki Der Raat Tak नींद Na Aana, Ya Bich-Bich Me नींद Khul Jaana.
how to come out of depression

2. Depression Ke शिकार Huye Log Me Ye Bhi Dekha Gaya Hai Ki Vo Patient Jyadatar उदास Hi Rahta Hai.
how to fight depression

3. Tisre संकेत Ki Baat Kare To Aksar Bhukh Na Lagna Ya Baar Baar Bhukh Lagna.
how to treat depression

4. Baar Baar Negative Thinking Aana
how to cure depression

5. Kisi Baat Par ध्यान Na Lagna Ya Chhoti Chhoti Baate Yaad Na Rahna.
signs of depression

6. Kisi Bhi Baat Ka Decision Na Le Pana.
depression treatment

7. साफ़ सफाई पर ध्यान Na Dena.
how to beat depression

8. नशे Ki Lat Lagna.
how to cope with depression

9. Long Time Se सिरदर्द Rahna.
depression help

10. Baat Baat Par गुस्सा Aana.
depression symptoms

डिप्रेशन से बचने के 5 उपाय:

1. Depression Ke Jo Log शिकार हुए Hai, Vo Sabse Jyada Khud Ko अकेलापन महसूस Karta Hai, Isliye Kabhi अकेले Na Rahe. Apne Aap Ko Kabhi अकेला Na Rahne De, Ya Social Media Ka आदि Bhi Na Bane.
Measures to Avoid Depression

Measures to Avoid Depression

3. Counselor Ke Paas Jaaye.
major depression

4. Apna Dimag Kisi Activity Me Lagaye Rakhe, Vo Chahe Apna शोख Ho Ya Job Ho, Free Time Me Bhi Kus Na Kus Activities Karte Rahiye, And Jyada Soche Bhi Mat.
depression tes,

5. Apne Dil Ki Baate Kisi Ke Sath Share Kare, Is Se Dil Ka बोज Cum Hoga.
dealing with depression

Dosto, Aise Hi Update Pane Ke Liye Hame Subscribe Kare, And Post Pasnd Aayi Ho To Social Media Par Share Jarur Kare, Thanks And Keep Visiting....





  • Ye Bhi Padhe

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    May 09, 2025

    Job Ki Guaranty Ke Sath Top 10 Programming Languages Courses Sikhe Sirf 4 Month Me

    5/09/2025 0

    Top 10 Programming Languages Courses Sikhe 4 Month Me Job Ki Guaranty ke Sath.

    Programming Languages Courses
    Friends, Computer se juddi bahut sari programming languages hai, jinhe shikh kar Lakho rupay kamaya ja sakta hai, Aaj ki post aise student ke liye hai jo Computer me jyada interested ho, vo programming languages shikh kar aasani se job hasil kar sakte hai, inme sabse khas baat ye hai ki ye sab languages courses aap 3 se 6 month me shikh sakte ho, to Aaiye ham baat karte hai Top 10 Programming Languages ke baare me

    Top 10 Programming Languages of the Future

    • (1) Programming Languages-Cascading Style Sheets(CSS)
    • (2) Programming Language-Visual Basic
    • (3) Programming Language-JavaScript
    • (4) Programming Language-C
    • (5) Programming Language-PHP
    • (6) Programming Language-Java
    • (7) Programming Language-Python
    • (8) Programming Language-Ruby
    • (9) Programming Language-Objective-C
    • (10) Programming Language-Perl

    Best Programming Language To Learn for Jobs


    (1) Programming Languages-Cascading Style Sheets(CSS)
    CSS ka matlab hai Cascading Style Sheets, is languages ka istemal website ke format or Layout Designing me kiya jata hai, jyadatar website or mobile Apps ke manu CSS Coding se likhe jate hai, Javascript or HTML ke shath CSS ka bahetar tarike se istemal kiya ja sakta hai, CSS ke Shath HTML or JavaScript ka course bhi karna hota hai,
    Learning Time: 3 Se 6 Month
    Monthly Income: 8 Se 10 Hajar

    (2)-Programming Language-Visual Basic
    Visual Basic Language ko Microsoft ne Develop kiya hai, Visual basic language programming ko aasan banane me programmers ki help karti hai, is me Graphic Alignment  diya gaya hai, jise drag or drop karke programmer Program me kus badlav kar sakta hai, halaki company ise band kar chuki hai, Lekin iski jagah 'Dot Net' Aur C-Sharp ka update Course kar sakte hai,
    Learning Time: 3 Se 6 Month
    Monthly Income: 7 Se 10 Hajar

    (3) Programming Language-JavaScript

    JavaScript ka istemal web apps banane me kiya jata hai, aapko bata du ki ye Java Aur Script dono me name ke alava kus bhi common nahi hai, dono hi Language ak dusre se bilkul alag hai, Modern Web banane me Javascript ka istemal kiya jata hai, halaki, kai baar website ke slow Browsing ki vajah se java-script ki namoshi (Aalochana) bhi hoti hai, kyu ki website pe jyada java-script ke using se site ki browsing speed slow ho jati hai, Aur iski vajah se jyada java-script use nahi kar skte hai, JavaScript ke shath HTML OR CSS ka course bhi karna padta hai,
    Learning Time: 3 Se 6 Month
    Monthly Income: 8 Se 10 Hajar

    (4) Programming Language-C

    Programming Language-C, Sabse purani Language hai, aaj bhi IT company yo me "C" programmer ki sabse jyada demand hai, 'C' language ko 70 ke dashak me develop kiya gaya tha, ye language itani pasand ki gayi ki 1978 me The C Programming Language Name Ki 800 Pages ki book launch ki gyi thi, jo aaj bhi popular itani hi hai, uske baare me jaan na chahte ho to upar diye gaye link par click kare,
    Learning Time: 2 Se 3 Month
    Monthly Income: 7 Se 10 Hajar


    (5) Programming Language-PHP
    Website banane ke liye PHP bahut hi Common Language hai, WorldPress, Facebook or Yahoo jaisi company ya apni website ko banane or usko maintenance karne ke liye PHP-Languages ka istemal karti hai, PHP-Language ki jankari in sab company yo me job pane ka madhyam ban sakti hai, halaki, kai programmers hai jinhe programming language ke tuar par PHP pasand nahi hai,
    Learning Time: 3 Se 6 Month
    Monthly Income: 8 Se 12 Hajar

    (6) Programming Language-Java
    1991 me programming Language ke taur par Java ko banaya gaya tha, Oracle company ne Java Language ko Smart Tv me istemal ke liye develop kiya gaya tha, Java aaj duniya me sabse jyada popular programming Language hai, IT Sector me Java Language ki sabse jyada demand hai, mobile apps ko banane me bhi java ki aham bhumika hoti hai, iske shath android application sikhne par jyada fayada milata hai,
    Learning Time: 3 Se 6 Month
    Monthly Income: 10 Se 12 Hajar

    (7) Programming Language-Python
    Python ko 1989 me develop kiya gaya tha, iske coding read karne me kafi Aasan hoti hai, is liye developers is programming language ko kafi pasand karte hai, kai programmers ka kehna hai ki ye programming language shikhne or programming ki saruaat karne valo ke liye ye sabse aasan language hai,
    Learning Time: 4 Se 6 Month
    Monthly Income: 20 Se 30 Hajar

    (8) Programming Language-Ruby
    Programming ke liye banai gayi Language-Ruby 24 years purani hai, iske code likhane or yaad rakhne me aasan hai, ye web apps banane me istemal ki jati hai, is Language ka official Moto hi hai, programmer ka best friend.
    Learning Time: 4 Se 6 Month
    Monthly Income: 20 Se 30 Hajar

    (9) Programming Language-Objective-C
    C-Programming Language ki success dekh kar, esi se milte-julate name vale kai Language develop ki gayi, Language-Objective-C bhi inme se ak hai, is Language ka istemal iPhone ke apps banane me kiya jata hai, halaki, apple Objective-C ke shath hi company dvara banai gayi Language ka bhi apps banane me istemal karti hai,
    Learning Time: 4 Se 6 Month
    Monthly Income: 20 Se 25 Hajar

    (10) Programming Language-Perl
    Is Programming Language ko 80 ke dashak me NASA ke ak engineer ne banaya tha, Perl ka istemal 'Text Processing' me kiya jata hai Programming Language ke tuar par ye powerful or istemal karne me bhi Flexible or aasan Language hai,

    Learning Time: 4 Se 6 Month
    Monthly Income: 20 Se 30 Hajar

    Hi friends aapko post se kus halp mili ho ya pasand aayi ho to Like, Share, and Comment jarur kare.
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    Free Money Making 5 Business Start Your in 7 Day

    5/09/2025 4
    Free Money Making Business Ideas

    7 दीन मे घर बैठे शुरू कर सकते हो ये 5 Business

    Bahut sare log apni आमदनी (income) बढ़ाने ke liye naya कारोबार(business) शुरू करना chahte hai, par time or paise ki kami ki vajah se vo pichhe hat jate hai, Halaki, apna kaam sharu karne ke liye har baar jyada vakt (time) or paise jaruri nahi hota, agar aapke paas Smart Idea hai to aap 7 deen me apne business ke shath paise kamane ki sharuaat kar sakte ho, to aaj, me aapko aise hi 5 business ke baare me batane ja rahi hu, jinhe aap sirf 7 day me start karke best income hasil kar sakte ho, to chale friends baat karte hai vo 5 business ke baare me......


    (1)- Stocks Trending: 


    Agar aap Stocks Trending karna chahte ho to aapko "Demat Account" khulvana hoga, aam-taur par account 7 working day me khul jata hai, aap 7 deen ke baad market me निवेश sharu kar sakte ho,
    • In 7 deen ka istemaal aap market ki basic jaankari hasil karne ke liye kar sakte ho,
    • Jis Broking House se aap "Demat Account" khulva rahe ho vo bhi aapko "Stocks Market" ke baare me free me Jaankari de sakta hai,
    Market me shruaat me behad chhoti rakam ke shath निवेश Sharu kar sakte ho, Chhoti rakam se aapko kam jokhim ke shath market ko samaj ne me help milegi,

    कारोबार बढ़ने par aap khud ko ak success trader ke roop me स्थापित kar sakte ho, ya fir Sub-broking ke liye bhi apply kar sakte ho,

    Mahenat ke shath aap bhi Warren Buffett (वॉरेन बफे) or Rakesh Jhunjhunwala ki tarah success ban sakte ho,


    (2)-Online Tutor Jobs


    Agar aap kisi subject me Expert hai or apne samne vale ko archi tarah se samja sakte ho, to Aap "E-Tutor" ka kaam sharu kar sakte ho,

    Hamari country me bhi kai aise website mojud hai jo aapko E-Tutor banne me help kar sakti hai, yaha aap puri jaankari de sakte ho, Verification ke baad site aapki profile banakar apni site par add kar deti hai, jaha par Students aap se contact kar sakte hai, Process me 7 working day tak lag sakta hai,

    Internet market me Fraud website ki bhi kami nahi hai, isliye aise site se bach ke rahiye, aapko apne level par kus research karni hogi taki fraud ke shikar na bane,

    Me aapko personally suggest karunga ki aap www.tutorvista.com, our
    www.2tion.net trai kar sakte ho, or chaho to or bhi site par trai kar sakte ho.

    Online Tutor (E-Tutor) ke baare me maine aapko aage bhi bata diya hai, fir bhi aap iske baare me jaankari hasil karna chahte ho to ye post padhe, (Online Earning Ke Top 10 Idea)

     Live Online Tuition Teacher ki seva dene vali website Vedantu ka daava hai ki Tutor agar unke shath har deen 4 ghante judte hai, to vo 42000rs./month tak kama sakta hai, site isme se service or support ke liye ak Fees leti hai,

    Online Tuition (tutor) teacher me success hone par aap apni site bhi khol sakte hai, ya youtube ke jariye bhi kamai kar sakte hai,


    (3)-Handyman Services 


    Handyman service aise hoti hai jo ghar ke Maintenance ya ghar ke chhote-mote Contraction se jude kaam karti hai,
    Agar aap apni Handyman service kholana chahte ho, to aapko badhai, mistry, Plumber, Electrician ki jaankari rakhani hogi,

    Aapko apne level par inka verification karna hoga, jis se customer aapki service par bharosa kar sake,

    Aap apni ak personal website kholakar ya market ke sadharan (normal) tariko se apne service ki jaankari kisi khas  इलाके या feer पुरे शहेर मे faila sakte ho,

    Aap apni taraf se service ko bahetar banane ke liye kai Innovative kadam udha sakte ho,
    "Service Provider" कारीगरो को Customer ke shath jodta hai, or badle me vo unki fees se chhota hissa apne paas rakhta hai,

    Ye service hamari country me new nahi hai, kafi purani hai, Lekin Unorganized Sector hone ki vajah se "Professional Service Provider" ki Mang kafi hai,

    Aapko mistry, Plumber, Electrician ke Name or address apne इलाके ki Hardware ya Electrician ki dukan se mil jayege, ye log kaam ki talash me inke contact me rahte hai,

    Name or Address Collect karne, छांटने or Add dene ke liye 7 day kafi hai, to abhi Sharu kijiye Chhoti si Handyman service or लक्ष्य rakhiye badi Service provider company स्थापित karne का॥


    (4)-Finance Consultant 


    Agar aap investment se judi salah dene me mahir (expert) hai, to aap is business sharu kar sakte ho,

    प्रमुख बैंक or LIC apne Financial Product ko bechne ke liye Agent ki नियुक्ति करते rahte हे,

    Aap kisi bhi industry (सस्था) se judkar ak week se bhi kam ki traning ke sath market me utar sakte ho,

    Samay ke sath aap apne paas kai dusre banks ya industries ke product bhi offer kar sakte ho,

    Ye Agent Commission Based hote hai, jis se aap bahetar kamai kar sakte ho,

    Bank Loan Batne ke liye "Direct Sales Associate" bhi Niyukt karte hai, apne स्तर par sharuaar karne ke sath aane vale samay me kisi bhi bank ke DSA (Direct Selling Agents) sakte ho,


    (5)-Freelancers 


    Agar aap IT se lekar Content writing tak me expert ho, to aap Freelancing ki sharuaat kar sakte ho, duniya-bhar me aisi site ki kami nahi hai, jaha Freelancer khud ko Register kar sakte hai,

    Thodi Research karke aap aise site ka pata kar sakte hai jaha aapko kaam or fees sahi tarah se offer ki jati ho,

    Ak baat ka khas dhayan rakhe ki kai website Fraud bhi ho sakti hai, isliye thoda time research ke liye bhi de sakte ho,

    Freelancer in me aap aasani se khud ko Register kar ke apne hissab se kisi bhi job ke liye bid kar sakte ho,

    Ak baar Freelancing me pahechan banne par aap khud bhi apni website sharu kar sakte ho. 
    • Website Design ke liye 6000Rs.
    • Mobile Apps ke liye 13,000Rs./project ke shath sharuAat hai,
    Vahi dusri taraf Translate ke dare bhi आकषँक hai,
    Note: Har Kaam me Jokhim Jude hote hai, jo kai factor par निभँर karte hai, aise me अंतिम फैसले से पहले अपने स्तर पर Research jarur kare-sanju Dangar

    Hi Friends post ko archi tarah se samje or sochne ke baad aap inme se koi bhi ak business ko chun sakte ho, muje umid hai ki aapko is post ke jariye ak business sharu karne ka mauka milega, or umid karti hu ki ye post aapko jarur pasand aayi hogi, and help bhi mili hogi, or koi sawal pusna chahte ho to muje comment ke jariye pus sakte ho, or business ke baare me aapke pass koi idea ho to contact form se muje mail kar sakte ho, best idea hoga to aapke name ke shath post bhi share karungi, Share and Like kare taki is post ko or bhi padh sake & thanks to visit HLS143.Com

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    ➦YOUTUBE VIDEO DEKH-KAR HAR MAHINE KAMAYE 30,000 RUPYE
    ➦PART TIME JOBS KE 9 BEST OPTION 1,HOUR ME 2,000 RUPAY KAMAYE
    ➦JOB INTERVIEW ME FAIL HONE KE 5 MOST REASONS
    ➦GHAR SE HI KARE PART TIME JOB, IN 10 WEBSITES SE KAMAYE 15000 MAHINA
    ➦EXTRA EARNING KE LIYE 5 BEST PART-TIME JOB / KAHA MILEGI JOB?
    ➦5 PART-TIME JOBS GHAR BAITHE KAMA SAKTE HAI 10,000 SE 15,000 MONTHLY
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    Aap Me Hai 8 Special Qualities To Banege Successful Person

    5/09/2025 0
    स्कंदपुराण Hindu Dharma Me Bahut महत्वपूर्ण Mana Jaate Hai. Is पुराण Me Dharma-Adharm Ki Sabhi Baato Ke Baare Me Gyan Diya Gaya Hai. Jinhe Samajkar मनुष्य Jeevan Me Safalta Pa Sakta Hai. पुराण Me 8 Aisi Baate Batai Gayi Hai, Jo Har मनुष्य Me Hona Chahiye. Jis मनुष्य Ke Andar Ye 8 Baate Hoti Hai, Vo Jeevan Me Har Sukh Aur उन्नति Pata Hai Hai. Aaj Ke Is Article Ke Jariye Ham Aapko Batane Jaa Rahe Hai Successful Banne Ki 8 Special Qualities. Aur Safal Banne Ke Liye Jaruri Skills and Qualities And Professional Qualities Ke Baare Me..

    श्लोक:
    सत्यं क्षमार्जवं ध्यानमानृशंस्यमहिंसनम्।
    दमः प्रसादो माधुर्यं मृदुतेति यमा दश।।
    successful-person-8-special-qualities

    8 Special Qualities Aapko Bana Degi Successful Person

    1. देव पूजा Aur Bhakti Ki Bavna Hona.
    मनुष्य Ke Liye Bhagvan Ki Pooja-Archana, Roj Unka Dhyan Karna Bahut Jaruri Hota Hai. Jo मनुष्य Dev-Pooja Aur Bhakti Nahi Karta, Vo नास्तिक स्वभाव Ka Hota Hai. Aise Me मनुष्य Pap Aur पुण्य Me Koi Fark Nahi Jante Aur Apne Fayde Ke Liye Kuchh Bhi Kar Sakta Hai. Isliye Har Kisi Ko Roj Apna Thoda Time देव भक्ति Aur Pooja Me Dena Chahiye.

    2. माफ Karne Ki Bhavna:
    Logo Ke Man Me क्षमा Yani Maaf Karne Ki Bhavna Honi Chahiye. Jo Vykti Dusro Ki Baato Ko मन Se Laga Kar Baith Jaata Hai Aur Unhe Maaf Nahi Karta, Aise स्वभाव Vale मनुष्य Ko Jeevan Me Kai परेशनिया Ka Samna Karna Padta Hai. Vo Hamesha Badle Ki Bhavna Me Jeeta Hai Aur Badla Pura Na Hone Par Depression Me Chala Jaata Hai. Isliye Hamesha मन Me Dusro Ko Maaf Karke Aage Badhne Ki Bhavna Honi Chahiye.

    3. मन Ko वश Me Rakhna:
    Jis मनुष्य Ka मन वश Me Nahi Rahta,Vo Apni इच्छाओं Ko Pura Karne Ke Liye Kuchh Bhi Kar Sakta Hai. Aisa मनुष्य Kisi Ke Bhi Sath Bura व्यवहार Ya हिंसा Kar Sakta Hai. Kai Baar Uski इच्छाएं Yuse अपराधी Tak Bana Deti Hai. Isliye Hame Apne मन Ko Hamesha वश Me Rakhna Chahiye. Kabhi Bhi Apni इच्छाओं Ko Khud Par Havi Nahi Hone Dena Chahiye.

    4. Sabke Sath Achha Aur Saman व्यवहार Karna:
    Kai Logo Ko मन Me असमानता Ka Bhav Hota Hai. Vo Amir-Garib, Chhote-Bade Me Bhed Karte Hai Aur Unke Sath व्यवहार Bhi Yusi Tarah Karte Hai. Is Baat Ko शास्त्रों Me Bilkul Galat Bataya Gaya Hai. धर्म ग्रंथों Ke Anusar Jo मनुष्य Dusro Me भेदभाव Nahi Karta Aur Sabke Sath समान व्यवहार Karta Hai, Vah Jeevan Me Bahut उन्नति Karta Hai. Aise मनुष्य Ki Sari इच्छाएं Puri Hoti Hai Aur Sabhi Ke Liye सम्मान Ka पात्र Hota Hai.

    5. छल-कपट Se Dur Rahna:
    शास्त्रों Me छल-कपट Ki Bhavna Ko Sabse Bura Kaha Gaya Hai. Jis Vykti Ke मन Me Dusro Ke Liye छल-कपट Ki Bhavna Rahti Hai, Vo दुष्ट स्वभाव Ka Hota Hai. Aisa मनुष्य Kisi Ka Bhi Bura Karne Se Pahle Kuchh Nahi Sochta Aur Dusro Ko Sirf Dukh Dene Wala Hota Hai. Aisi भावनाओं Ko Kabhi मन Me Nahi Aane Dena Chahiye.

    6. Hamesha सच Bolna:
    सच Bolna मनुष्य Ke Liye Sabse Jaruri Mana Gaya Hai. Jeevan Me सफलता Pane Ke Liye सत्य Ka गुण Hona Bahut Jaruri Hai. Jo मनुष्य Hamesha सच Bolta Hai Aur Sach Ka Sath Deta Hai, Us Par Bhagvan Hamesha प्रसन्न Rahte Hai Aur Uski Har इच्छा Puri Hoti Hai.

    7. दुष्ट Aur हिंसक Na Ho:
    Jo Dusro Ko Dukh Pahuchata Hai Aur Unke Sath हिंसा Karta Hai, Vah हिंसक प्रवृत्ति Ka Hota Hai. Aisa इंसान Kisi Ke Bhi Sath Bura व्यवहार Karne Se कतराता Nahi Hai. हिंसक प्रवृत्ति Ke Log Dusro Ka Hi Nahi Balki Khud Ka Bhi Nuksan Karte Hai. Isliye Har मनुष्य Ko अहिंसा Ka Palan Karna Chahiye.

    8. Hamesha खुश Rahna:
    Kaha Jaata Hai Ki Jo मन Se स्वस्थ Rahta Hai, Vah शरीर Se Bhi स्वस्थ Hi Rahta Hai. Jo Hamesha हसंने-मुस्कुराने Wala hota Hai, Vah Apni Sari परेशनियो Ka Samna Bahut Hi Aasani Se Kar Leta Hai. Har Vykti Ko Har परिस्थिति Me Khush Rahna Chahiye Aur नकारात्मक भावों Ko Khud Se Dur Hi Rakhna Chahiye.

    To Dosto Kaisa Laga Mera Ye Article Traits of Successful People (सफल लोगों के लक्षण) Aur How To Become A Successful Entrepreneur. Is Post Ke Jariye Hamne 8 Special Qualities Batai Jo Har Ak Successful Person Me Hoti Hai, Umid Karta Hu Ki Aapko Jarur Pasand Aayi Hogi. Agar Aapki Kus Nayi Jankari Mili Ho Ya Pasand Aaya Ho To Apne Friends Ke Sath Share Jarur Kare, हिंदी लव टिप्स की मुलाकात बदल धन्यवाद...

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    Negative Thinking (नकारात्मक सोच) Se Bachne Ke 20 Upay

    5/09/2025 0
    Aksar नकारात्मक सोच(Negative Thinking) Hamare Dimag Par Kabja Karne Lagti Hai, But Kitne Samay Tak  नकारात्मकता Rahegi, Yah Ham Par Dependent Karta Hai. To Aaj Ke Is Article Ke Jariye Hamne Aasi Hi Kuchh Baate Lekar Aaye Hai Negative Thinking Ko Dur Karne Me Kafi Helpful Hogi. Aaiye Baat Karte Hai... Negative Thoughts (नकारात्मक विचार) Se Kaise Mikti Paaye Aur Stop Negative Thoughts.

    Five Negative Things In Life In Hindi:

    negative thoughts

    👉1.जब भी खुद से बात करते हैं तो पॉजिटिव अंदाज में बात करनी चाहिए| ऐसा करने से हम आधी जंग खुद-ब-खुद जीत सकते हैं|

    👉2.अपनी छोटी से छोटी आदत को भी सेलिब्रेट करने का प्रयास करिए| ऐसा करने से सोच सकारात्मक रहेगी| खुशी भी होगी|

    👉3.हर वक्त परेशान रहने से कोई फायदा नहीं होता है| खुद को हसने मुस्कुराने की आजादी दीजिए| समय समय पर दिल खोल कर जोर से हंसिए।

    👉4.मुश्किल काम करने के लिए हमेशा तैयार रहना चाहिए। इससे सोच सकारात्मक रहेगी।

    👉5.जो बीत चुका है, उसे भूल जाना चाहिए, खासतौर पर पुरानी ग़लतियों को। दिन में कुछ वक्त खुद से बातें करें।

    Dimag Ko Shant Aur Tension Ko Dur Karne Ki 6 Baate. Positive Thinking Tips In Hindi

    Life Me उतार-चढ़ाव To Aate Rahte Hai. Jarurat Hai To Bas Khud Ko Balance Rakhne Ki. Kai Baar Aas-Paas शोर Ke Karan Pareshani Hoti Hai To Kai Baar Dimag Me Chal Rahi हलचल Me Khud Ko Balanced Rakhna Mushkil Ho Jaata Hai Aise Me Dimag Ko Shant Rakhne Ke Liye 6 Baate Faydemand Rahegi...

    great thoughts on life

    👉1.Kisi Ak Buri Baat Par Na Tike:
    Puri Kitab Ki Kahani Uske Ak Chapter Me Nahi Hoti Hai. Aur Nahi Koi Ak Chapter Puri Kahani Bata Sakta Hai. Isi Tarah Se Ak Galati Karne Se Aapke चरित्र Ke Baare Me Pata Nahi Chalta Hai. Isliye Jindagi Ke पन्ने Badlate Jaaye, Yani Kisi Ak Baat Ya Galati Par Tike Na Rahe.

    👉2.Purani Baato Par अफसोस Na Kare:
    Gujari Baato Par Jitna Marji अफसोस Jatane Se Bhi Koi Fark Nahi Padta Hai. Isi Tarah Se Aane Wale Features Ko Lekar Chahe Jitana Excitement Hoga To Bhi फ़र्क Nahi Padega, Lekin Aaj Jo Aapke Paas Hai Uske Liye Bhagvan Ko Thanks Kahne Se Bahut फ़र्क Padega.

    👉3.Jindagi Har-Pal Badlati Hai:
    Aap Kahi फस Gaye Hai, Yah Keval Ak अहसास Hai Koi Hakikat Nahi. Isliye Yah Kabhi Mat Sochiye Ki Aap Kahi फस Gaye Hai. Jindagi Har Second Badlati Hai Aur Uske Sath Aap Bhi Badlte Rahiye.

    👉4.Soch Ko Kabu Me Rakhiye: [Keep Thinking Over]
    Har Chij दो Baar Banti Hai. Ak Baar Dimag Me Aur Dusri Baar Hakikat Me Isliye Apni Soch Ko Kabu Me Rakhiye, Kyu Ki Aapki Soch Hi असलियत Ka Roop Legi.

    👉5.Ak वख्त Par Ak Hi कदम Badhaye:
    Aaj Aapke Sath Jo Kuchh Bhi Ho Raha Hai Usme Aisa Kuchh Bhi Nahi Hai Jo Aapko Aage Badhne Se Rokega. Isliye Ak वख्त Par Ak Hi Kadam Badhaye Yani Ki Ak वख्त Me Ak Hi Kaam Ko Full Concentration Aur इमानदारी Se Kare. Is Se सफलता Milne Ki संभावनाएं Badh jayegi.

    👉6.Kisi Ak Buri Baat Ke Karan Deen Barbad Na Kare:
    Ak Pal Bura Tha To Us Se Baki Pal Bure Nahi Ban Jaate Hai. Isi Tarah Se Agar Deen Me Koi Ak घटना Buri Ho Gayi Hai To Us Se Pure Deen Ko Barbad Nahi Kiya Jaa Sakta Hai.

    खुशाल जीवन के 10 मंत्र || Life Me Khush Kaise Rahe:

    khushal jeevan ke 10 Mantra


    Mushkil Samay Me Bhi Khush Rahna Chahte Ho, Kare Ye 10 Baate Follow 


    👉1.हर व्यक्ति के साथ प्रेम से मिले। वह चाहे जैसा भी हो, उसे सम्मान दें। इसके लिए एक आदर्श स्थापित करें।।

    👉2.हर स्थिति को परफेक्ट बनाने में मत लगीए। स्थिति जैसी हो, उसे वैसे ही रहने दीजिए। क्योंकि कुछ चीजों को परफेक्ट बनाने में बहुत कुछ बर्बाद हो जाता है।।

    👉3.खुद के लिए समय निकालें। जब भी सुकून भरी लंबी सांस लेने का मन करे, जरूर ले। अपनी जरूरतों को प्राथमिकता देना सीखें।।

    👉4.परिवार आप ही है, जैसे भी हो, जिस परिस्थिति में भी हो, उसका मजा ले। भविष्य के बारे में न सोचे। क्योंकि भविष्य किसी ने नहीं देखा।।

    👉5.हमेशा सोचिए, आज आप अपने पल को कितना अच्छा फील कर रहे हैं। यह आपकी अच्छी किस्मत ही है, और इसी के चलते आप इस समय का मजा ले रहे हैं।।

    👉6.जहां जरूरत हो वहां अच्छी बातें करना और दूसरों को बताना सीखें। ऐसा करने से आपके अंदर भी कॉन्फिडेंट Confident आएगा और आप अच्छा फील करेंगे।।

    👉7.सबसे पहले खुद पर ही शक करना सीखें। उसके बाद अपने विश्वास पर शक करने का विचार करें।।

    👉8.जो बात गलत हो सकती है या जिस की आशंका आपको परेशान कर रही है। उसके बारे में सोच-सोच कर डरने की जरूरत नहीं है।।

    👉9.जहां नेगेटिव माहौल {Negative Atmosphere} हो या नकारात्मक सोच {Negative Thinking} के लोग हो, वहां से अपने आप को दूर रखें।।

    👉10.दूसरों के हाव-भाव की तरफ ध्यान देने का प्रयास करें। क्योंकि अक्सर आपके आस-पास के लोग आपको यह नहीं बता पाते कि वह आपके बारे में क्या सोच रहे हैं। लेकिन आप गौर करें तो उसके हाव भाव-पूरा हाल बता देंगे।।
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